16 Things 60 Year Old Divorced Women Need to Know In Order to Move On
If you are going through a divorce after the age of 60, it can be a very challenging time in your life. There are likely tons of changes that you never anticipated experiencing. From a shift in your day-to-day life to looking at retirement in a whole new way, you are taking on a lot! But you are not alone. In fact, we have 15 incredible pieces of advice from people who were divorced after the age of 60. Hopefully, their personal advice will help you navigate this new chapter of your life and face it with grace, knowledge, and ease.
Rediscover Your Identity
One of the most empowering aspects of life post-divorce is the opportunity to rediscover who you are outside of the marital relationship. This is a chance to rediscover the things you love that make you special and unique. Whether it’s painting, traveling, or gardening, delve into activities that bring you joy and fulfillment. Embracing your individuality can be a powerful step towards healing and self-growth.
Build A Support Network
A strong support network is crucial during this transition. Reach out to friends, family, and support groups that can be there for you when things get hard and remind you of the reasons life is meaningful. Keep yourself surrounded by people who can lift you up and become a support system for one another.
Manage Your Finances
Divorce often necessitates reevaluating one’s financial situation. Taking stock of one’s assets, liabilities, and income sources is important. Create a sustainable budget and plan for your future. Having a firm grasp on your finances keeps you informed and can help ensure your stability moving forward.
Embrace New Technologies
Staying connected in today’s world often means embracing new technologies, and being connected to others can offer a lot of relief after a divorce. Navigating new technologies can help you stay in contact with your loved ones and explore new opportunities while making it easier to enjoy the benefits of the digital age.
Explore Dating And Companionship
The idea of dating might seem daunting, but it’s never too late to seek companionship if and when you’re ready to after your divorce. Take the time to explore senior platforms and approach dating with an open mind. Companionship can bring joy and enrich your life, whether it’s a romantic relationship or a deep friendship.
Prioritize Your Health And Wellness
This should be a huge priority for us in general, but post-divorce, it can really help you feel like yourself again, refresh and renew your energy, and help you feel better. Make your diet and physical activity something that you do for yourself because you deserve the benefits. You can also try group activities such as yoga, meditation, or joining a wellness group.
Seek Professional Guidance If Necessary
Needing to seek help after your divorce isn’t something you should be ashamed of, but rather proud of for acknowledging that you went through something hard and might need some help to get back to your usual self. A professional can provide a safe space for you to accomplish this and be a rewarding investment.
Explore, Travel And Adventure
Retirement and newfound independence offer the perfect opportunity to travel and explore new places. Whether it’s a solo trip or a group tour, traveling can be a wonderful way to experience new cultures, meet people, and create lasting memories. Start with destinations that have always intrigued you, and plan your adventures at your own pace.
Volunteer Or Give Back
Volunteering is a meaningful way to stay active, contribute to your community, and help you reinsert yourself back into the world after a divorce. Find causes that resonate with you and offer your time and skills. Not only can volunteering fill you with a new sense of purpose, but it might allow you to connect with others and have a deep and lasting positive influence.
Pursue Education Or Learn Something New
Continuing education can be incredibly fulfilling. Many institutions offer courses specifically for seniors, ranging from art classes to modified dance courses. Whether you learn a new language, take a creative writing class, or explore history, expanding your knowledge keeps your mind sharp and engaged and can give you your spark back.
Cultivate A Comfortable Living Space
Your home should be a sanctuary that reflects your personality and provides comfort in the new life post-divorce that you get to create for yourself. Consider redecorating or downsizing to a space that better suits your current needs and lifestyle. Creating a comfortable, clutter-free environment can improve your mental well-being and make your daily life more enjoyable.
Plan For The Future
You don’t have to believe that your life is over after getting divorced or that you no longer have anything to look forward to. On the contrary, you should start making plans for the future that reflect your new path. Do your best to look forward and not backward; make necessary plans and take necessary steps to ensure your overall well-being in the future.
Spend Time With Family
Now is a great time to reconnect with your family as a single, thriving person. Plan trips to visit family members you haven’t seen in a while or host weekly dinners for your family that is close by. While divorce can happen, family is forever. They will be there for you through it all, and it is time to nurture those important relationships.
Don’t Be Afraid to Talk
Many people have a hard time talking about their divorce and the feelings and emotions associated with this major life event. But it is a very good thing to talk! If you are uncomfortable talking with family or friends about such a private matter, consider finding a therapist. It is never too late to start on a professional mental health journey. Talking about your divorce and your life in general may help you live the next chapter of life to its fullest!
Reassess Your Career
By the age of 60, you are probably quite set in your career path. You may even be thinking about retirement. But, if you have just gone through a divorce, your career plans may also shift. If you are no longer tied to another person, you may be able to move and get a job elsewhere. You might be able to retire early as you will not need as much income to support two people. Or, you might want to reconsider your career altogether and look for a new job that truly makes you happy. Take a look at your current job and think about how your new life may be able to push your career in a new direction.
