Visiting Paris Soon? Here’s What to Know About Paris Syndrome

Have you ever visited a place and left feeling disappointed? Maybe you didn’t expect the crowds in Rome or thought the Greek islands would be cheaper. This is exactly what Paris syndrome is about. Most people heading to this city have been dreaming of seeing the Monna Lisa, climbing the Eiffel Tower, and eating a delicious croissant for years. The reality is that Paris is just like many other cities. Picturesque, full of art, romantic… but still a city! This means lots of traffic, tourists, pollution, and so on. Knowing about Paris syndrome helps you manage your expectations and plan a great trip.

Inspired by the Independent, here is all you need to know about it.

Precisely What is Paris Syndrome?

Paris Syndrome is a condition where visitors feel entirely disoriented and let down by their experience in Paris. It’s like an extreme version of culture shock. People affected by it might experience symptoms such as hallucinations, feelings of persecution, anxiety, dizziness, and even vomiting. The term was introduced by Hiroaki Ota, a Japanese psychiatrist in Paris during the 1980s, and it’s most commonly observed in Japanese tourists. However, travelers from other countries can also be affected.

Why Do People Get So Disappointed by Paris?

Paris often disappoints people because their expectations are set extremely high due to its romanticized portrayal in media. The reality of crowded tourist spots, long lines, and high prices can be underwhelming. The city’s notorious traffic and occasional strikes can also disrupt travel plans, adding to the frustration. The prevalence of pickpockets and the overall safety concerns can also mar the experience. Language barriers and perceived rudeness from locals might make visitors feel unwelcome. Finally, the weather can be unpredictable, leading to rainy days that dampen the mood of sightseeing.

Paris Is Not Always Glamorous

We’re bombarded with images of Paris as this ultra-glamorous city, filled with chic Parisians and stylish scenes. Think of all those perfume ads and movies like The Devil Wears Prada or Emily in Paris. And sure, parts of Paris do live up to this image. But don’t be surprised when you encounter less-than-picture-perfect areas. Alongside the high-end fashion and beautiful streets, run-down buildings and ordinary people are going about their daily lives. And yes, you might even spot some dog poo on the sidewalks.

Understand Paris Is Not Always Romantic

Paris is often touted as the City of Love, thanks to countless romantic films and stories. It’s easy to imagine falling in love amidst the charming cafes and cobbled streets. But remember, Paris is also a bustling metropolis with over 2 million residents and a lot of noise and traffic. The quaint, quiet moments can be interrupted by the hustle and bustle of city life. So, while you can undoubtedly find romance in Paris, be prepared for the city’s busier, less serene side.

Paris Is Big, and Attractions Are Spread Out

Movies often make Paris seem like a small, walkable city where everything is nearby. Walking around specific neighborhoods like the Latin Quarter or Montmartre can be delightful, but Paris is large. Key attractions are spread out, and walking between them would take a lot of time and energy. For instance, the distance between the Sacré-Cœur and the Arc de Triomphe is about 3 miles. Be ready to use public transportation or taxis to get around efficiently.

Long Queues Might Test Your Patience

Imagine arriving in Paris and heading straight to the Eiffel Tower or the Louvre, only to find yourself in a long line. Paris attracts around 40 million visitors annually, so crowds and queues are expected, especially during peak season. It’s not uncommon to wait for hours to visit top attractions. Also, where there are tourists, there are scammers. Be aware of common scams and secure your belongings to avoid unpleasant experiences.

Staff May Not Be Super Polite

There’s a stereotype that Parisian servers are often rude or dismissive. Shows like Emily in Paris have played into this cliché, but it isn’t inaccurate. While Paris mostly has good service, there might be occasions when the waitstaff would seem less than friendly. This might partly be due to cultural differences in service expectations. For example, service in the U.S. is typically very attentive, while it might be more reserved in Paris.

Understand Paris Is Not Always Picture-Perfect

Paris is often depicted as a city where every street and building is picturesque. While many beautiful areas exist, only some parts of Paris fit this ideal. You will encounter gritty, urban areas and some not-so-clean streets. Paris is an actual city with all the messiness of urban life. Being prepared for this can help you appreciate the beauty without being disappointed by the less glamorous parts.

Paris Can Be Expensive

Paris is known for its high cost of living, which also extends to visitors. Things like accommodation, dining, and even coffee can be pretty pricey. If you’re not prepared for this, it can be a shock. Budgeting carefully and planning where to splurge can help you manage your expenses. There are ways to enjoy Paris on a budget, but being aware of upfront costs is critical.

Not Everyone Here Speaks English

While Paris is an international city, don’t expect everyone to speak English. Many Parisians speak some English, especially in tourist areas, but learning basic French phrases can be very helpful. Don’t assume everyone will cater to your language needs, so familiarize yourself with their national language. Making an effort with the language can enhance your experience.

The Weather Can Be Unpredictable

Paris weather can be variable, sometimes changing multiple times a day. You might experience rain, wind, and sunshine within a few hours. It’s wise to dress in layers and always carry an umbrella. Unpredictable weather doesn’t have to ruin your trip if you’re prepared. Accepting the variability of the weather can enhance your overall experience. Don’t let a little rain dampen your spirits – Paris has charm in all weather.

Expect Cultural Differences

Cultural differences can catch you off guard if you’re not prepared. French customs and social norms may differ from what you’re used to. For instance, dining in Paris is more relaxed, and meals can take longer than in other cultures. Learning about these differences and embracing them can make your trip more enjoyable. It’s all part of the experience of visiting a different country. Appreciating these cultural nuances can add depth to your visit.

Not Only Paris

Of course, Paris syndrome is not exclusive to Paris. Plenty of other popular cities may cause the same negative reactions for tourists. For instance? The capital of the Italian Renaissance, Florence, where some tourists have experienced paranoia and palpitations. Another example? Jerusalem. Here, people are often triggered by the proximity of sacred places and may experience paranoia.

How To Fight It

Okay, you now know what Paris syndrome is. But how can you prevent it from ruining your trip to France? A good solution is to remove your pink glasses and acknowledge that your experience won’t be perfect. There will be tons of tourists, traffic, pollution, and noise. Ensuring you don’t rush too much may also help you have a better experience. Instead of running from one tourist spot to the next, give yourself plenty of time to enjoy the local lifestyle.

Managing your expectations is the key to avoiding Paris Syndrome and general disappointment with Paris. Yes, Paris is glamorous and romantic, but it’s also a bustling, gritty city. By being prepared for the reality, you can enjoy Paris for what it truly is. Embrace the beauty, the noise, the culture, and even the occasional mess. With the right mindset, you’ll fall in love with the honest Paris and all its unique charm.

This article was inspired by an article on Independent.